Sorry for the delayed report. Didn't have the energy last night.
I've been going low on energy over the last 2-3 days. I've also become exceedingly moody and snappy. But I'm learning that it is a withdrawal symptom, much like stopping drinking and smoking. I guess it is something I will have to work with!
So yesterday I had poha for breakfast. It was delicious, but I learnt an hour later that it is no match for oats, because I got hungry again! So I had a few biscuits. I also had a large cup of green tea.
Yesterday I had a field visit in a municipal school in Scion, which is why I didn't drink as much water as I normally do during the day (dirty bathrooms!). I just had a few sips. For lunch I had a dosa. I also sinned on a few bites of pineapple sheera, but I didn't feel so bad, because I was on my feet all day.
On coming home, I made some salad dressing with vinegar and orange zest (which also I made on my own!). I will make the salad tonight.
I also went to the market and bought almost a truck load of salad ingredients and some vegetables for the house. I am sooooo excited about this!
For dinner I had 4 really small rotis, subji, black masoor daal, and lettuce salad with a spinach dressing.
I did get carb cravings at night. I think the next few days are going to be really challanging (SHIVERS)
I've been going low on energy over the last 2-3 days. I've also become exceedingly moody and snappy. But I'm learning that it is a withdrawal symptom, much like stopping drinking and smoking. I guess it is something I will have to work with!
So yesterday I had poha for breakfast. It was delicious, but I learnt an hour later that it is no match for oats, because I got hungry again! So I had a few biscuits. I also had a large cup of green tea.
Yesterday I had a field visit in a municipal school in Scion, which is why I didn't drink as much water as I normally do during the day (dirty bathrooms!). I just had a few sips. For lunch I had a dosa. I also sinned on a few bites of pineapple sheera, but I didn't feel so bad, because I was on my feet all day.
On coming home, I made some salad dressing with vinegar and orange zest (which also I made on my own!). I will make the salad tonight.
I also went to the market and bought almost a truck load of salad ingredients and some vegetables for the house. I am sooooo excited about this!
For dinner I had 4 really small rotis, subji, black masoor daal, and lettuce salad with a spinach dressing.
I did get carb cravings at night. I think the next few days are going to be really challanging (SHIVERS)
It'll get easier, because soon your body will dislike the carbs and your cravings will stop. Keep it going! *hug*
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