Today, I made a discovery- Green Tea! This is one more thing I owe Namrata Ganguly. It has been the best thing i have found since i started my diet 4 days ago!
Green Tea is the most detoxifying drink EVER! Firstly, it makes you sweat almost instantly, in a way that you actually ffel all the toxins leaving your body. It makes you wanna pee too, which i'm thinking is due to the same thing. And secondly, you feel refreshed practically all the time! I almost didn't feel hungry today!
The second thing i did try today was sipping on warm water. Being hydrated all the time seemed to make me refreshed and on my feet (partly of course because i needed to keep going to the bathroom). but guys, this is a fantastic way to control hunger pangs. i don't know how many of you know this, but very often when we feel like a snack, we may actually be thirsty! Isn't that cool?
Will give a more detailed report of the whole day tonight.
Green Tea is the most detoxifying drink EVER! Firstly, it makes you sweat almost instantly, in a way that you actually ffel all the toxins leaving your body. It makes you wanna pee too, which i'm thinking is due to the same thing. And secondly, you feel refreshed practically all the time! I almost didn't feel hungry today!
The second thing i did try today was sipping on warm water. Being hydrated all the time seemed to make me refreshed and on my feet (partly of course because i needed to keep going to the bathroom). but guys, this is a fantastic way to control hunger pangs. i don't know how many of you know this, but very often when we feel like a snack, we may actually be thirsty! Isn't that cool?
Will give a more detailed report of the whole day tonight.
Green tea rocks my world too! :)
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